Lisa Heron Lisa Heron

ADHD Diagnoses in Women

SouthWest Londoner focussed on ADHD in a recent article: The rise of ADHD diagnoses: why are so many women falling through the cracks?

The article explores the increasing awareness and diagnosis of ADHD in women, shedding light on the challenges and reasons behind the rise in ADHD diagnoses among females. ADHD, traditionally associated with children, is now recognized as a lifelong condition affecting a significant number of adults. The symptoms of ADHD can vary, and there are different subtypes, with rates of diagnosis being higher in males, particularly for hyperactive ADHD.

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Lisa Heron Lisa Heron

Job Interviews and ADHD

ADDitude Magazine has a great article about job interviews when you have ADHD. “How to Ace Your Job Interview: An ADHD Primer”

The article provides tips for individuals with ADHD on succeeding in job interviews. It emphasizes the importance of managing ADHD symptoms, such as overthinking, disorganization, impulsivity, and emotional dysregulation, during the interview process.

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Lisa Heron Lisa Heron

ADHD Diagnosis in Adulthood: One Woman’s Perspective

yahoo!life had a great article about ADHD this month. Read What It’s Like to Be Diagnosed with—and Manage—ADHD as a Grown-Ass Woman. Written in interview format, the author asks questions about symptoms, diagnosis, and how one woman manages her ADHD.

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Lisa Heron Lisa Heron

Procrastinator? Try these solutions!

A recent article in ADDitude Magazine discusses How to Finally Overcome Procrastination (and Get Things Done in 2024)

This article discusses overcoming procrastination and feeling overwhelmed, maintaining motivation and focus, staying organized, sticking to routines, prioritizing, and other ADHD coping strategies. There are many extra links and resources within the article, as well.

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Lisa Heron Lisa Heron

ADHD and Hormones

A recent article in the ADDitude Magazine discusses how estrogen can exacerbate ADHD symptoms in females. Visit our blog to get the link to this newest article!

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Lisa Heron Lisa Heron

Rejection Sensitivity and ADHD

Dive into our latest blog post for insights on navigating Rejection Sensitivity Dysphoria (RSD) and its unique overlap with ADHD. Find strategies for thriving despite the challenges!

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Lisa Heron Lisa Heron

Navigating Life's Challenges with ADHD Coaching: Empowering Adult Women to Thrive

Life's journey can be filled with challenges, and for many adult women experiencing ADHD, navigating the complexities of daily responsibilities can be especially daunting. But here's the good news: there's a valuable resource available to help you not only cope but thrive despite the unique challenges posed by ADHD—an ADHD coach. Let’s delve into the world of ADHD coaching and explore how it can empower adult women.

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Lisa Heron Lisa Heron

Parenting Hacks: Navigating the Holidays with Children Experiencing ADHD

The holiday season is a time of joy, celebration, and togetherness, but it can also pose unique challenges for parents of children experiencing ADHD. The hustle and bustle of the holidays, coupled with heightened expectations, can often lead to stress and overwhelm. Fear not, though, as this post is your personal survival guide to thriving during the holiday season while parenting children with ADHD.

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Embark on a Transformative Journey: Understanding ADHD as a Woman

Discover a new perspective on ADHD tailored for women. Begin your journey to empowerment and self-discovery today.

Are you grappling with an ADHD diagnosis and curious about its distinct impact on women?

Did you know that understanding the science of ADHD and its impact on your brain will help you navigate your experience with ADHD?

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Lisa Heron Lisa Heron

Surviving the Holidays: Practical Tips for Women Experiencing ADHD

The holiday season is upon us. No matter what holiday you celebrate, and even if you don't, you'll likely find yourself at various work, friend and family celebrations. Equipping yourself with strategies to survive and enjoy the season ahead of time is always a good idea!

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eBooks Lisa Heron eBooks Lisa Heron

The Vibrant Mind: A Woman’s Guide to Embracing ADHD’s Gifts

Are you ready to flip the script on ADHD? As a woman recently diagnosed with ADHD, the path ahead is bright with possibilities. The Vibrant Mind: A Woman's Guide to Embracing ADHD's Gifts is your guide to exploring and celebrating the unique strengths of your diagnosis, moving beyond the usual focus on challenges.

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eBooks Lisa Heron eBooks Lisa Heron

Unlock the Secrets of Your Mind: A Woman's Guide to ADHD

Navigating life with an ADHD diagnosis can be complex, especially for women. However, understanding the intricacies of our brains and how ADHD impacts them can open up a world of endless possibilities. Our newest book is a beacon of hope and clarity for women seeking to understand and embrace the unique challenges and strengths of living with ADHD.

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Lisa Heron Lisa Heron

Igniting Passion: Embracing Your Enthusiastic ADHD Self.

Today, we're celebrating a trait that dances vibrantly within the hearts of many women with ADHD: deeply rooted passion and unbridled enthusiasm. It's the electric pulse that courses through our veins when we engage with our loves, projects, and dreams. This isn't simply about having moments of excitement; it's about how deeply we engage with what we love, shaping our projects and goals with an enthusiasm that often sets us apart and elevates our path to greatness. Let's delve into the captivating world of ADHD, where passion isn't just an emotion—it's a way of being that sets us apart and sets the stage for greatness.

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Lisa Heron Lisa Heron

Unleashing the Problem-Solving Superpowers of Women with ADHD

Unleashing the Problem-Solving Superpowers of Women with ADHD

If you're a woman with ADHD, you already know that our minds work in wonderfully mysterious ways. Where others see chaos, we often see patterns; where they find obstacles, we see opportunities. Today, we're celebrating one of the most exhilarating aspects of ADHD: the innate problem-solving abilities that make us adept at navigating life with a flair unique to those with ADHD.

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