Lisa Heron Lisa Heron

Procrastinator? Try these solutions!

A recent article in ADDitude Magazine discusses How to Finally Overcome Procrastination (and Get Things Done in 2024)

This article discusses overcoming procrastination and feeling overwhelmed, maintaining motivation and focus, staying organized, sticking to routines, prioritizing, and other ADHD coping strategies. There are many extra links and resources within the article, as well.

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Lisa Heron Lisa Heron

Navigating Life's Challenges with ADHD Coaching: Empowering Adult Women to Thrive

Life's journey can be filled with challenges, and for many adult women experiencing ADHD, navigating the complexities of daily responsibilities can be especially daunting. But here's the good news: there's a valuable resource available to help you not only cope but thrive despite the unique challenges posed by ADHD—an ADHD coach. Let’s delve into the world of ADHD coaching and explore how it can empower adult women.

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Lisa Heron Lisa Heron

Parenting Hacks: Navigating the Holidays with Children Experiencing ADHD

The holiday season is a time of joy, celebration, and togetherness, but it can also pose unique challenges for parents of children experiencing ADHD. The hustle and bustle of the holidays, coupled with heightened expectations, can often lead to stress and overwhelm. Fear not, though, as this post is your personal survival guide to thriving during the holiday season while parenting children with ADHD.

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Embark on a Transformative Journey: Understanding ADHD as a Woman

Discover a new perspective on ADHD tailored for women. Begin your journey to empowerment and self-discovery today.

Are you grappling with an ADHD diagnosis and curious about its distinct impact on women?

Did you know that understanding the science of ADHD and its impact on your brain will help you navigate your experience with ADHD?

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Lisa Heron Lisa Heron

Surviving the Holidays: Practical Tips for Women Experiencing ADHD

The holiday season is upon us. No matter what holiday you celebrate, and even if you don't, you'll likely find yourself at various work, friend and family celebrations. Equipping yourself with strategies to survive and enjoy the season ahead of time is always a good idea!

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The Vibrant Mind: A Woman’s Guide to Embracing ADHD’s Gifts

Are you ready to flip the script on ADHD? As a woman recently diagnosed with ADHD, the path ahead is bright with possibilities. The Vibrant Mind: A Woman's Guide to Embracing ADHD's Gifts is your guide to exploring and celebrating the unique strengths of your diagnosis, moving beyond the usual focus on challenges.

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Unlock the Secrets of Your Mind: A Woman's Guide to ADHD

Navigating life with an ADHD diagnosis can be complex, especially for women. However, understanding the intricacies of our brains and how ADHD impacts them can open up a world of endless possibilities. Our newest book is a beacon of hope and clarity for women seeking to understand and embrace the unique challenges and strengths of living with ADHD.

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Unlock Your Potential: A Woman’s Guide to the Dynamics of the ADHD Brain

If you're feeling overwhelmed by your ADHD diagnosis and wondering how it uniquely affects you as a woman, you're not alone. This is your go-to guide, offering clear, relatable insights tailored for women like you. Dive in and start your journey to self-discovery and empowerment.

Inside my newest book, you'll discover:

  • How ADHD manifests differently in women, and why it's often missed.

  • Insights into how ADHD uniquely affects women's brains and lives.

  • Clear, straightforward facts that make sense in your daily life.

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