The relationship between ADHD and social media can be complex. The interactions provide us with those dopamine hits that our ADHD brains crave. Social media was created for sharing our accomplishments, worries, and events; however, what sometimes happens to women experiencing ADHD is that we are more likely to become invested in the responses than others. Managing social media use is a healthy way to support our ADHD brains.

If you're feeling overwhelmed by your ADHD diagnosis and wondering how it uniquely affects you as a woman, you're not alone. This is your go-to guide, offering clear, relatable insights tailored for women like you. Dive in and start your journey to self-discovery and empowerment.

Inside my newest book, you'll discover:

• How ADHD manifests differently in women, and why it's often missed.

• Insights into how ADHD uniquely affects women's brains and lives.

• Clear, straightforward facts that make sense in your daily life.