One of ADDitude’s top articles in 2023 was “How Undiagnosed ADHD Triggers Depression and Anxiety.”

The article, by Dr. Nelson M. Handal, explores the link between ADHD, depression and adults and reveals staggering statistics—18% of adults experiencing ADHD also battle major depressive disorder, and half experience anxiety. Dr. Handal stresses a crucial point: ADHD doesn't exist in isolation; its impact escalates when undiagnosed or untreated.

Undiagnosed or untreated ADHD leaves a trail of emotional turmoil for both children and adults. The symptoms, from impulsivity to poor planning, hinder success in various life domains. The constant battle against challenges leads to feelings of inadequacy and failure. Dr. Handal unpacks the emotional baggage—anger, resentment, and worthlessness—that often accompanies undiagnosed ADHD, setting the stage for depression and anxiety.

In recent years, there has been a notable increase in ADHD diagnoses, shedding light on the prevalence of this neurodevelopmental disorder. While skeptics may view this rise as a passing trend, it is essential to recognize the legitimacy of ADHD, especially considering the specific increases in diagnoses among adult women. Let’s investigate nuanced reasons behind the growing recognition of ADHD, particularly in adult women, and why it is not a trend.

SouthWest Londoner focussed on ADHD in a recent article: The rise of ADHD diagnoses: why are so many women falling through the cracks?

The article explores the increasing awareness and diagnosis of ADHD in women, shedding light on the challenges and reasons behind the rise in ADHD diagnoses among females. ADHD, traditionally associated with children, is now recognized as a lifelong condition affecting a significant number of adults. The symptoms of ADHD can vary, and there are different subtypes, with rates of diagnosis being higher in males, particularly for hyperactive ADHD.

yahoo!life had a great article about ADHD this month. Read What It’s Like to Be Diagnosed with—and Manage—ADHD as a Grown-Ass Woman. Written in interview format, the author asks questions about symptoms, diagnosis, and how one woman manages her ADHD.

If you're feeling overwhelmed by your ADHD diagnosis and wondering how it uniquely affects you as a woman, you're not alone. This is your go-to guide, offering clear, relatable insights tailored for women like you. Dive in and start your journey to self-discovery and empowerment.

Inside my newest book, you'll discover:

• How ADHD manifests differently in women, and why it's often missed.

• Insights into how ADHD uniquely affects women's brains and lives.

• Clear, straightforward facts that make sense in your daily life.