Living with ADHD can be a complex journey, often marked by unique challenges and misconceptions. If you have ADHD and have disclosed it to others, you've likely encountered comments like, "But doesn't everyone have ADHD?" or "Isn't it just the new flavour of the week, now everyone has it?" or even, "Why do so many people have ADHD now compared to the past?"

How do you answer these questions?

People-pleasing behaviours often disrupt relationships among individuals experiencing ADHD, driving them toward codependency. In codependent relationships, individuals often sacrifice their needs, preferences, and aspirations to cater to their partner's desires. This relentless prioritization of their partner's happiness leads to enmeshment, where the boundaries between the individuals blur.

Dive into our latest blog post for insights on navigating Rejection Sensitivity Dysphoria (RSD) and its unique overlap with ADHD. Find strategies for thriving despite the challenges!

CBC News features a story on late diagnosis of ADHD in Women.

Discover a new perspective on ADHD tailored for women. Begin your journey to empowerment and self-discovery today.

Are you grappling with an ADHD diagnosis and curious about its distinct impact on women?

Did you know that understanding the science of ADHD and its impact on your brain will help you navigate your experience with ADHD?

Are you ready to flip the script on ADHD? As a woman recently diagnosed with ADHD, the path ahead is bright with possibilities. The Vibrant Mind: A Woman's Guide to Embracing ADHD's Gifts is your guide to exploring and celebrating the unique strengths of your diagnosis, moving beyond the usual focus on challenges.

Not sure if you want to buy my latest eBook, Unlock Your Potential: A Woman's Guide to the Dynamics of the ADHD Brain? Read some reviews here.

Navigating life with an ADHD diagnosis can be complex, especially for women. However, understanding the intricacies of our brains and how ADHD impacts them can open up a world of endless possibilities. Our newest book is a beacon of hope and clarity for women seeking to understand and embrace the unique challenges and strengths of living with ADHD.

The Power of Hyper-Focus: Unleashing the Potential of Women with ADHD

Let’s dig into one of the most remarkable and often misunderstood facets of ADHD: Hyper-Focus. Amidst the whirlwind of distractions, there's a laser-focused intensity within us that's nothing short of a superpower. So, let's uncover the magic of hyper-focus and how we can harness it to achieve wonders.

ADHD isn't just about squirrels and shiny objects. ADHD also has its share of silver linings. Many of the strengths associated with ADHD could very well be your superpowers! The problem is that many people get stuck on the negatives, joke or poke fun at the quirks. Let’s look at it differently and dive deep into one of those superpowers: the incredible connection between women with ADHD and boundless creativity. If you’re a woman with ADHD or have someone special in your life who is, you’re about to embark on a delightful journey of understanding and empowerment.

Finding out if you have ADHD involves an assessment involving hours of in-depth psychological testing, which can be cost-prohibitive for many. Those who can afford it or get funding also often find the waitlist to be long.