A recent article in ADDitude Magazine discusses How to Finally Overcome Procrastination (and Get Things Done in 2024)

This article discusses overcoming procrastination and feeling overwhelmed, maintaining motivation and focus, staying organized, sticking to routines, prioritizing, and other ADHD coping strategies. There are many extra links and resources within the article, as well.

A recent article in the ADDitude Magazine discusses how estrogen can exacerbate ADHD symptoms in females. Visit our blog to get the link to this newest article!

Don't let ADHD hold you back in social settings—embrace your unique self and celebrate the connections that make the holiday season special. Our post offers practical tips, for navigating social gatherings.

Navigating life with an ADHD diagnosis can be complex, especially for women. However, understanding the intricacies of our brains and how ADHD impacts them can open up a world of endless possibilities. Our newest book is a beacon of hope and clarity for women seeking to understand and embrace the unique challenges and strengths of living with ADHD.

Today, we're celebrating a trait that dances vibrantly within the hearts of many women with ADHD: deeply rooted passion and unbridled enthusiasm. It's the electric pulse that courses through our veins when we engage with our loves, projects, and dreams. This isn't simply about having moments of excitement; it's about how deeply we engage with what we love, shaping our projects and goals with an enthusiasm that often sets us apart and elevates our path to greatness. Let's delve into the captivating world of ADHD, where passion isn't just an emotion—it's a way of being that sets us apart and sets the stage for greatness.

When we talk about ADHD, the conversation often revolves around challenges—moments of forgetfulness, periods of impulsivity, and that unique dance our thoughts engage in. But there's another side to this narrative: resilience.

Have you ever been told you feel too deeply? That your emotions seem larger than life? Perhaps you were told you were too sensitive? Well, today, we’re going to shed light on what's often considered the Achilles heel of ADHD women: our deep emotional reservoir. Often, our emotional sensitivity is portrayed as a challenge, but what if we told you it's one of your most potent superpowers? Let's explore!

The Power of Hyper-Focus: Unleashing the Potential of Women with ADHD

Let’s dig into one of the most remarkable and often misunderstood facets of ADHD: Hyper-Focus. Amidst the whirlwind of distractions, there's a laser-focused intensity within us that's nothing short of a superpower. So, let's uncover the magic of hyper-focus and how we can harness it to achieve wonders.

People with it (ADHD) are far more likely to have difficulties with concentration, sitting still, or impulsive shopping than the general population. But their problems don’t end at a doctor’s office. Left untreated, it is as much an economic issue as it is a medical one, with the estimated costs to the Canadian economy ranging in the billions of dollars a year. - Toronto Star

Finding out if you have ADHD involves an assessment involving hours of in-depth psychological testing, which can be cost-prohibitive for many. Those who can afford it or get funding also often find the waitlist to be long.

October is ADHD Awareness month, a perfect time to launch a business that serves people experiencing ADHD! It’s also the ideal time to discuss and celebrate the uniqueness of those with ADHD. And, since we are ADHD Women Empowered, it’s only fitting we focus on the under-discussed topic of ADHD in women.

Do you ever find it challenging to stay focused on tasks, manage your time effectively, or keep your life organized? For many women, these daily struggles can be attributed to Attention Deficit Hyperactivity Disorder (ADHD). But fear not; there's a remarkable resource that can help you cope and thrive with ADHD: ADHD coaching.

Let's explore ADHD as it intertwines with womanhood, unveiling the intricacies often overlooked in mainstream narratives.

At our core, we're dedicated to building an extensive repository overflowing with knowledge, strategies, and personal tales, all handpicked for women. Our vision is clear: debunk misconceptions, bask in our collective strengths, and guide every woman to view ADHD not as a mere disorder but as a unique and vibrant lens that colours her world.

Have you ever felt misunderstood or overlooked because of the unique way your brain is wired? Trust us, you're not alone. The world of ADHD has been predominantly male-focused for so long. Women like us have often been under-diagnosed, misdiagnosed, or shrugged off. It's time we change that narrative.