Lisa Heron Lisa Heron

Navigating Life's Challenges with ADHD Coaching: Empowering Adult Women to Thrive

Life's journey can be filled with challenges, and for many adult women experiencing ADHD, navigating the complexities of daily responsibilities can be especially daunting. But here's the good news: there's a valuable resource available to help you not only cope but thrive despite the unique challenges posed by ADHD—an ADHD coach. Let’s delve into the world of ADHD coaching and explore how it can empower adult women.

Read More
Lisa Heron Lisa Heron

Igniting Passion: Embracing Your Enthusiastic ADHD Self.

Today, we're celebrating a trait that dances vibrantly within the hearts of many women with ADHD: deeply rooted passion and unbridled enthusiasm. It's the electric pulse that courses through our veins when we engage with our loves, projects, and dreams. This isn't simply about having moments of excitement; it's about how deeply we engage with what we love, shaping our projects and goals with an enthusiasm that often sets us apart and elevates our path to greatness. Let's delve into the captivating world of ADHD, where passion isn't just an emotion—it's a way of being that sets us apart and sets the stage for greatness.

Read More
Lisa Heron Lisa Heron

Unleashing the Problem-Solving Superpowers of Women with ADHD

Unleashing the Problem-Solving Superpowers of Women with ADHD

If you're a woman with ADHD, you already know that our minds work in wonderfully mysterious ways. Where others see chaos, we often see patterns; where they find obstacles, we see opportunities. Today, we're celebrating one of the most exhilarating aspects of ADHD: the innate problem-solving abilities that make us adept at navigating life with a flair unique to those with ADHD.

Read More
Lisa Heron Lisa Heron

Riding the Emotional Waves With Grace: The Strength of Emotions in ADHD Women

Have you ever been told you feel too deeply? That your emotions seem larger than life? Perhaps you were told you were too sensitive? Well, today, we’re going to shed light on what's often considered the Achilles heel of ADHD women: our deep emotional reservoir. Often, our emotional sensitivity is portrayed as a challenge, but what if we told you it's one of your most potent superpowers? Let's explore!

Read More
Lisa Heron Lisa Heron

The Power of Hyper-Focus: Unleashing the Potential of Women with ADHD

The Power of Hyper-Focus: Unleashing the Potential of Women with ADHD

Let’s dig into one of the most remarkable and often misunderstood facets of ADHD: Hyper-Focus. Amidst the whirlwind of distractions, there's a laser-focused intensity within us that's nothing short of a superpower. So, let's uncover the magic of hyper-focus and how we can harness it to achieve wonders.

Read More
Lisa Heron Lisa Heron

Rising Diagnoses of ADHD

People with it (ADHD) are far more likely to have difficulties with concentration, sitting still, or impulsive shopping than the general population. But their problems don’t end at a doctor’s office. Left untreated, it is as much an economic issue as it is a medical one, with the estimated costs to the Canadian economy ranging in the billions of dollars a year. - Toronto Star

Read More
Lisa Heron Lisa Heron

Diagnosis of ADHD Still Out of Reach for Many

Finding out if you have ADHD involves an assessment involving hours of in-depth psychological testing, which can be cost-prohibitive for many. Those who can afford it or get funding also often find the waitlist to be long.

Read More
Lisa Heron Lisa Heron

Celebrating ADHD Awareness Month: Unraveling the Tapestry of ADHD

October is ADHD Awareness month, a perfect time to launch a business that serves people experiencing ADHD! It’s also the ideal time to discuss and celebrate the uniqueness of those with ADHD. And, since we are ADHD Women Empowered, it’s only fitting we focus on the under-discussed topic of ADHD in women.

Read More
Lisa Heron Lisa Heron

Unlocking Your Potential: The Power of ADHD Coaching

Do you ever find it challenging to stay focused on tasks, manage your time effectively, or keep your life organized? For many women, these daily struggles can be attributed to Attention Deficit Hyperactivity Disorder (ADHD). But fear not; there's a remarkable resource that can help you cope and thrive with ADHD: ADHD coaching.

Read More
Lisa Heron Lisa Heron

Why This Space Is Essential

At our core, we're dedicated to building an extensive repository overflowing with knowledge, strategies, and personal tales, all handpicked for women. Our vision is clear: debunk misconceptions, bask in our collective strengths, and guide every woman to view ADHD not as a mere disorder but as a unique and vibrant lens that colours her world.

Read More
Lisa Heron Lisa Heron

Welcome to ADHD Women Empowered

Have you ever felt misunderstood or overlooked because of the unique way your brain is wired? Trust us, you're not alone. The world of ADHD has been predominantly male-focused for so long. Women like us have often been under-diagnosed, misdiagnosed, or shrugged off. It's time we change that narrative.

Read More