Lisa Heron Lisa Heron

What Most People Want Others to Know About Their Experience with ADHD

What Most People Want Others to Know About Their Experience with ADHD

Today, I came upon this article, 9 Things People with ADHD Want You to Know, published on Amen Clinics’ website. Being an adult experiencing ADHD, I thought I’d weigh in on these nine things with my own take on these truths.

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Lisa Heron Lisa Heron

Navigating the Digital Landscape: Social Media, ADHD, Doomscrolling, and Strategies for Balance

The relationship between ADHD and social media can be complex. The interactions provide us with those dopamine hits that our ADHD brains crave. Social media was created for sharing our accomplishments, worries, and events; however, what sometimes happens to women experiencing ADHD is that we are more likely to become invested in the responses than others. Managing social media use is a healthy way to support our ADHD brains.

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