Lisa Heron Lisa Heron

ADHD Guidebooks: Embracing Your Uniqueness

Experiencing ADHD presents unique challenges but has incredible strengths waiting to be unleashed. remind you of the three guidebooks tailored just for you. Whether you want to understand the dynamics of the ADHD brain, embrace the gifts it brings, or master the art of self-care, these guides are here to support your journey. Let's dive into the essence of each guide and explore how they can empower you to unlock your potential and thrive with ADHD.

Read More
Lisa Heron Lisa Heron

What Most People Want Others to Know About Their Experience with ADHD

What Most People Want Others to Know About Their Experience with ADHD

Today, I came upon this article, 9 Things People with ADHD Want You to Know, published on Amen Clinics’ website. Being an adult experiencing ADHD, I thought I’d weigh in on these nine things with my own take on these truths.

Read More
Lisa Heron Lisa Heron

Keeping Your Momentum

It's a common experience for those of us experiencing ADHD to dive headfirst into new endeavours, riding the wave of hyperfocus and diligently working to sustain that momentum. However, what happens when the initial enthusiasm begins to wane? Is this yet another project that might be left unfinished, or are there effective ways to reignite and maintain our passion, enthusiasm, and momentum?

Navigating the challenges of ADHD demands tailored strategies to maintain enthusiasm for tasks that frequently come their way. This exploration unfolds with a focus on addressing the unique needs of women experiencing ADHD, offering a guide to reigniting and sustaining passion, enthusiasm, and momentum.

Read More
Lisa Heron Lisa Heron

Job Interviews and ADHD

ADDitude Magazine has a great article about job interviews when you have ADHD. “How to Ace Your Job Interview: An ADHD Primer”

The article provides tips for individuals with ADHD on succeeding in job interviews. It emphasizes the importance of managing ADHD symptoms, such as overthinking, disorganization, impulsivity, and emotional dysregulation, during the interview process.

Read More
eBooks Lisa Heron eBooks Lisa Heron

Unlock Your Potential: A Woman’s Guide to the Dynamics of the ADHD Brain

If you're feeling overwhelmed by your ADHD diagnosis and wondering how it uniquely affects you as a woman, you're not alone. This is your go-to guide, offering clear, relatable insights tailored for women like you. Dive in and start your journey to self-discovery and empowerment.

Inside my newest book, you'll discover:

  • How ADHD manifests differently in women, and why it's often missed.

  • Insights into how ADHD uniquely affects women's brains and lives.

  • Clear, straightforward facts that make sense in your daily life.

Read More